When beginning a gluten free diet it is important to consider the beverages you are consuming. Just because you are maintaining a gluten free diet …
Gluten Free Alcohol List
Just Diagnosed
Surprising Foods That Contain Gluten
For those of us following a strict gluten free diet, reading food labels is a part of life. Gluten is something we think about often, …
Living a Gluten Free Lifestyle
Most large supermarkets and, particularly, specialist health food stores carry a variety of gluten free foods. Visit your local store or go on the web. …
Gluten Free Eating Out
Don’t you hate going into a restaurant, looking at the menu when you cant eat one thing on it. Gluten free dining out can be …
Gluten Free For Kids
Coeliac disease can appear at any age, and can be seen in children as young as one year old. Some doctors are conducting research that …
Why a Gluten Free Diet
About 1 in 133 people suffer from coeliac disease, and health organizations say 2-2.5% of the general population suffer from food allergy – or 1-1.5 …
What Can You Eat
The gluten free diet involves totally eliminating the ingesting of all items containing the proteins found in wheat, rye, barley and the many related grains. …
Index
What Can You EatWhy a Gluten Free DietGluten Free For KidsEating OutLiving a Gluten Free Lifestyle