With Halloween just around the corner, it’s the perfect time to bake up a traditional Irish treat. Gluten-Free Barm Brack, also known as Irish Tea Bread. This rich, fruity loaf is a seasonal favourite here in Ireland and something I make every year without fail. It’s best served sliced thick, toasted or plain, with a smear of butter and a hot cup of tea.
Barm Brack is much more than just a fruit loaf, it’s steeped in Irish folklore. Traditionally, a small ring or charm is wrapped in parchment and hidden in the loaf before baking. Legend says whoever finds it in their slice will be the next to get married. I still follow this little tradition when I make it, and it always adds a bit of fun to Halloween tea time!
Don’t expect a light and fluffy sponge, this tea bread is dense, moist, and full of sweet dried fruit. The flavour comes from soaking the fruit in strong tea overnight. This not only plumps the fruit but also infuses the loaf with a deep, comforting taste that gets better over time.
Another bonus? It’s naturally dairy-free! No butter, milk, or yoghurt needed. That makes this a great option for anyone avoiding dairy, without compromising on flavour or texture.
This Gluten-Free Barm Brack slices beautifully and keeps really well, if it lasts! It’s perfect for breakfast, afternoon tea, or a cosy snack on chilly October nights. It’s one of those bakes that just feels like home.
Tried this recipe? I’d love to see your delicious creations! Tag me on Instagram @laurasglutenfreekitchenblog – I might even share your post!
This Gluten Free Barm Brack is a traditional Irish tea bread made with dried fruit soaked in tea. Perfect for Halloween or autumn, it's also dairy-free and packed with flavour.
At this point add in your ring/charm wrapped tightly in parchment paper and mix it into the batter, Pour the batter into prepared loaf pan.
Soak your dried fruit in hot tea overnight for best flavour and texture. Don’t skip this step!
If you'd like to include the traditional ring or charm, make sure to wrap it tightly in parchment paper and stir it into the batter before baking.
This recipe is naturally dairy-free, no milk, butter or yoghurt required.
Tastes even better the next day as the flavours deepen. Store wrapped tightly in foil or cling film.
Slice and enjoy plain or toasted, with or without butter.
Suitable for freezing. Wrap well and freeze for up to 2 months. Thaw at room temperature.