Gluten Free Bell Pepper Egg In a Hole
Author: Laura Blaine
Serves: Serves 1-2
- Pepper of your choice
- 2 eggs
- Salt and pepper
- Olive Oil for frying
- Chopped spring onion for garnishing
- In a large Non Stick Frying Pan, heat olive oil over a medium to high heat.
- Cut the peppers into ½” rings and remove the seeds and centers. Place sliced peppers into the pan and let them saute for a minute.
- Crack an egg into the center of each pepper slice. Start by pouring the egg in slowly, it prevents the egg from leaking and forms a nice seal.
- Sprinkle salt and pepper over each egg. Saute for 3 minutes, then flip it over carefully.
- Top with the spring onions.
- If you want your yolks to be hard, cook for another minute.
- Serve with gluten free bread or toast.
Recipe by at https://laurasglutenfreekitchen.com/2016/03/gluten-free-bell-pepper-egg-in-a-hole/
3.5.3208