Gluten Free Cornflake Chicken Goujons
 
Prep time
Cook time
Total time
 
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Ingredients
  • 12 ounces skinless, boneless chicken-breast halves
  • 1 egg, slightly beaten
  • 1 tbsp honey
  • 1 tsp mustard
  • 2 cups gluten free cornflakes, finely crushed
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • 1 tsp paprika
  • Dash of black pepper
Instructions
  1. Preheat oven to 400*F/180*C/Gas 6.
  2. Cut chicken into 3-by-3/4-inch strips.
  3. In a shallow dish, combine egg, honey, and mustard.
  4. In another dish, stir together cornflake crumbs seasonings.
  5. Dip chicken strips into the egg mixture and roll them in the crumb mixture to coat.
  6. Arrange chicken strips on an a parchment lined baking sheet.
  7. Bake about 12 - 15 minutes, or until outsides are golden and chicken is no longer pink inside.
Recipe by at https://laurasglutenfreekitchen.com/2018/02/gluten-free-cornflake-chicken-goujons/